Gluten Free Vegan Pumpkin Pecan Pie Bars Recipe | Yummly

Gluten Free Vegan Pumpkin Pecan Pie Bars

SARAH BAKES GLUTEN FREE TREATS
21Ingredients
50Minutes
400Calories
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Ingredients

US|METRIC
  • 1 cup gluten free oat flour (Bob's Red Mill certified)
  • 1/2 cup pecans (ground)
  • 3 tablespoons coconut oil (melted)
  • 3 tablespoons pure maple syrup
  • 1 pinch sea salt
  • 2 cups pumpkin puree
  • 1 cup full fat coconut milk (stirred)
  • 1/2 cup cane sugar (or coconut sugar)
  • 1/4 cup corn starch (or tapioca starch)
  • 2 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1 1/4 cups pecan halves
  • 1/4 cup brown sugar (or coconut sugar)
  • 3 tablespoons cane sugar
  • 2 tablespoons gluten free oat flour (Bob's Red Mill certified)
  • 2 tablespoons coconut oil (melted)
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon ground cinnamon
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    NutritionView More

    400Calories
    Sodium5% DV130mg
    Fat42% DV27g
    Protein8% DV4g
    Carbs13% DV39g
    Fiber20% DV5g
    Calories400Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber5g20%
    Sugars23g46%
    Vitamin A130%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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