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Gluten Free Vegan Matcha Rainbow Protein Pancakes
ABBEY'S KITCHEN22Ingredients
30Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. flax
- 1/4 cup unsweetened vanilla almond milk
- pancakes
- 2 cups gluten-free oats ( pureed into a flour)
- 1 tsp. canela
- 1/4 cup vanilla protein powder ( vegan)
- 1 tsp. baking powder
- 1 pinch salt
- 1 tsp. pure vanilla extract
- 1/2 cup coconut ( plain, or almond yogurt)
- 1/2 cup unsweetened vanilla almond milk
- 2 eggs (prepared flax)
- 1 banana ( medium ripe, mashed)
- 3 Tbsp. maple syrup
- 2 Tbsp. coconut oil (melted)
- 2 tsp. matcha powder (or to taste)
- coconut oil ( for cooking)
- rainbow sprinkles
- coconut (Plain, or almond yogurt)
- raspberries
- blueberries
- maple syrup (if desired, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol105mg35% |
Sodium290mg12% |
Potassium930mg27% |
Protein26g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber17g68% |
Sugars27g |
Vitamin A10% |
Vitamin C40% |
Calcium30% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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