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Gluten-Free Vegan Holiday Roast with Filling
CHEF ANI23Ingredients
90Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh mushrooms (chopped)
- 2 large garlic cloves (minced)
- 1/2 cup nuts (pecans &/or walnuts chopped)
- 1/2 cup artichoke hearts
- 1/2 cup crackers (GF Glutino table, crushed, or original water crackers if not GF)
- 1/4 tsp. salt
- 1/8 tsp. pepper (red crushed)
- 1 Tbsp. olive oil
- 1 lb. extra firm tofu
- 1/4 cup tapioca starch
- 1/4 cup rice flour
- 1 Tbsp. nutritional yeast
- 1/4 tsp. thyme
- 1/2 tsp. sage
- 1 tsp. garlic powder
- 2 tsp. onion powder
- 1 pinch cayenne (optional)
- 2 Tbsp. mushroom powder (dried, powdered dried mushrooms)
- 1 tsp. agar (powder, dissolved in warm Bragg Liquid Aminos)
- 2 Tbsp. Bragg Liquid Aminos
- 2 Tbsp. oil (optional)
- 1/2 tsp. salt
- 1 tsp. bouillon (Better Than, or chicken-style seasoning)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium980mg41% |
| Potassium700mg20% |
| Protein27g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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