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Ingredients
US|METRIC
4 SERVINGS
- 140 grams chickpea flour (Garbanzo bean flour)
- 60 grams tapioca flour (sub: arrowroot)
- 1/2 tsp. salt
- 1 Tbsp. nutritional yeast (heaping)
- 1 tsp. olive oil (+ extra for brushing - see notes)
- 80 mL water
- 1/8 tsp. coconut sugar
- 1 Tbsp. sesame seeds (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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