Gluten-Free Vegan Cauliflower Hash Browns

HEALTHIER STEPS(1)
Rodriguez: "These are SO good!! Don’t worry if you don’t feel…" Read More
8Ingredients
15Minutes
40Calories

Ingredients

US|METRIC
  • 1/2 head cauliflower (break into florets)
  • 1 tablespoon coconut oil (or more for frying)
  • 1/2 onion (chopped)
  • 1/4 cup besan (flour) (or chickpea flour)
  • 1 tablespoon arrowroot starch (or cornstarch)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons water (optional)
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    NutritionView More

    40Calories
    Sodium9% DV210mg
    Fat4% DV2.5g
    Protein2% DV1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium160mg5%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A0%
    Vitamin C40%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rodriguez 2 years ago
    These are SO good!! Don’t worry if you don’t feel like they’re holding together well enough before you cook them. They firm up nicely in the oven! I dipped them in a sauce made of veganaise, ketchup, and sriracha. Amazing!!

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