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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. rotini pasta (gluten free, OR regular egg noodles)
- 3 Tbsp. unsalted butter
- 1/2 onion (medium, diced)
- 8 oz. fresh mushrooms (chopped)
- 2 1/3 cups milk (divided)
- 1 tsp. salt
- 1/4 tsp. pepper
- 5 tsp. garlic powder
- 1 tsp. worcestershire sauce
- 1/2 cup chicken broth
- 4 Tbsp. corn starch
- 2 cans albacore tuna in water (Wild Selections Solid White, drained, 5 oz)
- 1 cup frozen peas (thawed)
- 1 cup shredded cheddar cheese
- 1/3 cup mayonnaise (light or regular)
- 1/3 cup sour cream (light or regular)
- 2 hard boiled eggs (chopped)
- 1 cup potato chips (crushed)
- lemon wedges (for serving)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium740mg31% |
| Potassium650mg19% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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