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21Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
7 SERVINGS
- sauce
- 2/3 cup gluten free teriyaki sauce (Kikkoman brand)
- 2/3 cup water
- 6 Tbsp. brown sugar
- 1/2 tsp. ground mustard
- 1/2 tsp. granulated garlic
- 1/2 tsp. onion powder
- 1/4 tsp. ground ginger
- 1 1/2 Tbsp. sweet chili sauce
- 1 Tbsp. cornstarch
- lettuce (Wraps:)
- 1 cup chopped carrots (finely)
- 1 cup chopped celery
- 1 cup chopped mushrooms
- 1 Tbsp. sesame oil
- salt
- pepper
- 1 lb. ground chicken (lean)
- 3 stalks green onions (chopped, about 3-4 tablespoons)
- 16 butter lettuce (cups)
- 2 cups cooked brown rice (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol55mg18% |
Sodium330mg14% |
Potassium1580mg45% |
Protein18g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber8g32% |
Sugars15g |
Vitamin A330% |
Vitamin C40% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kristin Mitnik 4 years ago
I think I came out pretty good. I will say though that I don’t think it tasted all that much better than just using the jar teriyaki sauce alone, even though it was numerous extra steps and ingredients. So basically next time I’ll probably just do that.