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Gluten Free Tahini Muffins with Tart Cherries
HEARTBEET KITCHEN15Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup old fashioned oats
- 1/2 cup oat flour
- 1/2 cup teff flour (I used ivory, but brown will work too)
- 3/4 tsp. baking powder
- 1/2 tsp. canela
- 1/4 tsp. fine sea salt
- 1/2 cup tart cherries (dried Montmorency)
- 1/3 cup coconut flakes (lightly crushed in your hand)
- 1 1/2 Tbsp. poppy seeds
- 2 large eggs
- 3/4 cup oat milk
- 1/4 cup coconut oil (melted, liquid)
- 1/2 cup pure maple syrup
- 1/2 cup Tahini
- 1 tsp. vanilla extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium125mg5% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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