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Ingredients
US|METRIC
8 SERVINGS
- 500 grams sweet corn kernels (– about 3 ears of corn)
- 1 red capsicum (finely chopped)
- 1 bunch coriander (chopped)
- 4 spring onions (finely sliced)
- 1 pinch sea salt (and freshly ground pepper)
- 4 eggs (organic)
- 2 coconut flour (generous tablespoons, see notes for alternatives)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium105mg4% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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