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Gluten Free Sweet Potato Casserole (Dairy Free)
THE FIT COOKIE11Ingredients
75Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 sweet potatoes (large, unpeeled, 5-6 inches long, makes about 5-6 cups of mashed sweet potatoes)
- 3/4 cup packed brown sugar
- 1/3 cup soy (dairy free, free butter*)
- 1 tsp. vanilla
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- 3/4 cup packed brown sugar
- 1/2 cup sorghum flour (OR brown rice flour)
- 1 tsp. ground cinnamon
- 1 dash salt
- 1/4 cup soy (dairy free, free butter*, softened)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium240mg7% |
Protein3g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber2g8% |
Sugars19g |
Vitamin A90% |
Vitamin C8% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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