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Gluten Free Spinach and Ricotta Crepes
SIMPLY GLUTEN FREE14Ingredients
65Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 cage free eggs (large organic)
- 7 Tbsp. water (– use divided)
- 2 Tbsp. fresh flat leaf parsley (chopped)
- fine sea salt
- pepper
- gluten free non-stick cooking spray
- 2 Tbsp. olive oil (– use divided)
- 4 cloves garlic (minced – use divided)
- 6 oz. baby spinach leaves
- 2 cups ricotta cheese (part skim or full fat at room temperature)
- 1/4 tsp. grated nutmeg (freshly)
- 1/2 cup grated Parmesan cheese (– use divided)
- 1 pt. cherry tomatoes (halved)
- 1/2 cup fresh basil (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium390mg16% |
| Potassium320mg9% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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