Gluten Free Speedy Tomato Bisque

GLUTEN-FREE-WAY.COM
12Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 2 cups stock (Chicken or vegetable)
  • 4 tablespoons tomato paste (or 1/4 cup...tablespoons are just easier to scoop!)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon rosemary
  • 1/4 teaspoon oregano
  • 1/4 teaspoon thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar (Optional - can help cut the acidity of the tomato)
  • 1/4 teaspoon fish sauce (Optional)
  • 2 tablespoons milk (or Cream, I used Coconut Milk in a can, the creamy part)
  • 1 tablespoon arrowroot
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    NutritionView More

    130Calories
    Sodium53% DV1260mg
    Fat5% DV3g
    Protein20% DV10g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium1260mg53%
    Potassium650mg19%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A10%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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