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Gluten-Free Skinny Spinach Artichoke Dip (made with greek yogurt)
FLIPPIN' DELICIOUS7Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
3 SERVINGS
- 16 oz. frozen spinach
- liquid
- 15 oz. artichoke hearts (drained and chopped)
- 1 red bell pepper (roasted and chopped *see note)
- 2 cups greek yogurt
- 1/4 cup mayonnaise
- 1 Tbsp. honey (agave nectar, or coconut nectar)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium420mg18% |
| Potassium1270mg36% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber18g72% |
| Sugars20g |
| Vitamin A380% |
| Vitamin C120% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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