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16Ingredients
65Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams brown rice flour
- 75 grams chickpea flour
- 75 grams quinoa flour
- 1 tsp. garlic powder
- 2 tsp. herbs (Mixed)
- 1 Tbsp. flaxseeds
- 1 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 1 pinch Himalayan salt
- 1 pinch black pepper
- 100 grams sweet potato (Cooked)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. maple syrup
- 1 Tbsp. olive oil
- 30 mL water
- 4 Tbsp. seeds (Mixed, /Chilli Seeds)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium720mg21% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Martina Černá - Buis 4 years ago
Turned oud too dry. The recipe asks for 30 ml water and 300 g flour. Logically I saw it was nonsense and used more water but still too little. Liked the creative idea of this recipe, tho!!!
Next time gonna use my senses more and keep u posted ;)