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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups buckwheat flour
- 1/2 cup millet flour (barnyard)
- 1/2 tsp. cumin powder
- rock salt (to taste)
- 4 Tbsp. oil
- 5 medium potatoes (boiled and mashed)
- 1 green chilli (chopped)
- 1 tsp. coriander powder
- 1 tsp. coriander seeds (whole)
- 1 tsp. cumin seeds
- 1 tsp. ginger (grated)
- 1 tsp. amchoor (powder)
- 1/2 tsp. chilli powder
- 1 tsp. Garam Masala
- 1/4 cup coriander leaves (chopped)
- 1 Tbsp. oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1580mg45% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C140% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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