Gluten Free Ricotta Crepes with Blueberry Sauce

SIMPLY GLUTEN FREE
15Ingredients
30Minutes
560Calories

Ingredients

US|METRIC
  • fruits (or vegetables, dried fruits are fine too)
  • grains (and Cereals, whole grains, oats, high-fiber foods)
  • dairy (skim milk, low-fat yogurt, cheese, cottage cheese, paneer)
  • 2 large eggs
  • 2 tablespoons water
  • 1 pinch salt
  • 1 1/3 cups ricotta cheese (– part skim or full fat)
  • 2 tablespoons sour cream
  • 1 lemon
  • 1 pinch salt
  • 1 1/2 cups blueberries (– frozen or fresh)
  • 3 tablespoons water
  • 3 tablespoons syrup (Aqave, or you can use sugar – may need less)
  • 1/2 lemon
  • 1 pinch salt
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    NutritionView More

    560Calories
    Sodium29% DV690mg
    Fat45% DV29g
    Protein53% DV27g
    Carbs19% DV57g
    Fiber28% DV7g
    Calories560Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol305mg102%
    Sodium690mg29%
    Potassium540mg15%
    Protein27g53%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber7g28%
    Sugars25g50%
    Vitamin A25%
    Vitamin C130%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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