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Gluten-Free Raspberry Corn Muffins
FATFREE VEGAN KITCHEN13Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup millet (chia flour, see notes below, 4 ounces)
- 1 cup yellow corn meal (5 ounces)
- 3 Tbsp. corn starch
- 2 Tbsp. natural sugar
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup unsweetened soymilk (or other non-dairy milk)
- 1/2 cup plain soy yogurt (or apple sauce)
- 1/4 cup water
- 1 Tbsp. lemon juice
- 6 oz. raspberries
- 1 Tbsp. raw sugar (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium300mg9% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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