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Gluten Free Quinoa "Antipasto" Salad
EAT SIMPLE FOOD13Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup uncooked quinoa
- 1 3/4 cups water
- 1 cup artichoke hearts (canned, diced)
- 1/3 cup pepperoncini (diced, these are spicy, go less if you don't like 'em)
- 2/3 cup sun dried tomatoes (diced)
- 1/2 cup Kalamata olives (diced)
- 2 Tbsp. capers (drained)
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1/2 cup parsley (chopped)
- 3/4 cup feta (crumbled optional as garnish)
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium810mg34% |
| Potassium630mg18% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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