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Gluten-Free Quinoa Breakfast Bars
BLESS HER HEART Y'ALL15Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 3/4 cups quinoa (cooked GF)
- 2/3 cup natural peanut butter (all-)
- 1/2 cup honey (fresh)
- 2 eggs
- 2/3 cup applesauce (natural)
- 1 1/2 tsp. vanilla extract
- 3/4 cup coconut flour
- 1/4 cup tapioca flour
- 1 cup oats
- 1/2 walnuts (or pecans)
- 1 tsp. baking soda
- 1 tsp. xanthan gum
- 1 1/2 tsp. ground cinnamon
- 1/2 cup dried fruit (like cranberries)
- 1/3 cup white chocolate chips
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium95mg4% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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