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Gluten Free Pumpkin Pecan Muffins with Chocolate Chips.
PRETTY BEE15Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups gluten free flour blend (I used Trader Joe's blend this time)
- 3/4 cup cashew flour
- 1 tsp. baking soda
- 1/8 tsp. salt
- 1 1/4 tsp. canela
- 1/3 tsp. nutmeg
- 1 pinch cloves
- 1/2 cup canola oil
- 3/4 cup organic cane sugar (coconut sugar is also okay, but they will be darker)
- 1 1/2 Tbsp. flax seed meal (golden ground)
- 3/4 cup pumpkin puree
- 1/2 tsp. vanilla extract
- 2 Tbsp. water
- 1 cup chocolate chips (dairy free)
- 2/3 cup chopped pecans
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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