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Gluten Free Pumpkin Pancakes With Coconut Maple Syrup
WITH SALT AND WIT11Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- pancakes
- 3/4 cup unsweetened coconut milk
- 1 tsp. apple cider vinegar
- 1 cup all purpose gluten free flour
- 2 Tbsp. coconut sugar
- 2 tsp. baking powder
- 1 tsp. salt
- 1/2 cup canned pumpkin puree
- maple syrup (Coconut)
- 1/2 cup maple syrup
- 1/4 cup coconut cream (unsweetened)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars35g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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