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14Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups oat flour (135g)
- 1 1/2 tsp. pumpkin pie spice
- 1 tsp. baking powder
- 1/2 tsp. ginger powder
- 1/2 tsp. canela
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 3/4 cup canned pure pumpkin
- 1 egg
- 1/2 cup coconut sugar (or brown sugar)
- 1/4 cup non fat Greek yogurt (Plain)
- 1/4 cup vanilla almond milk (Un-sweetened)
- 1/2 tsp. vanilla extract
- 1/3 cup dried cranberries (roughly chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium480mg20% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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