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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup water (or plain yogurt)
- 1/2 cup apple cider (or apple juice or gluten free beer)
- 2 large eggs
- 2 egg whites
- 3 Tbsp. molasses (or dark agave nectar or pure maple syrup)
- 3 Tbsp. olive oil
- 3 Tbsp. apple cider vinegar
- 2 cups all-purpose flour (gfJules™)
- 1 cup buckwheat flour (certified gluten-free)
- 1/4 cup milk powder (dairy or non-dairy NOT reconstituted, DariFree™ Original or almond meal)
- 3 Tbsp. cane sugar (granulated, or granulated unrefined sugar like coconut palm)
- 1 Tbsp. cocoa powder (unsweetened, not “Dutched”)
- 1 1/4 tsp. sea salt
- 1 tsp. baking soda
- 1 Tbsp. caraway seeds (optional)
- 2 tsp. orange peel (grated, optional)
- 2 1/4 tsp. rapid rise yeast (1 packet, Red Star® Quick Rise)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1160mg48% |
| Potassium710mg20% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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