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Gluten Free Portuguese Bean Soup
SIMPLY GLUTEN FREE13Ingredients
105Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 packet Hurst Family Harvest Tri-Bean Soup Mix
- 2 Tbsp. olive oil
- 1 yellow onion (or large white, chopped)
- 2 carrots (large, peeled and diced)
- 2 cloves garlic (minced)
- 1 lb. fresh chorizo (casings removed and crumbled)
- 2 Tbsp. tomato paste (double strength)
- 3 lb. potatoes (each, peeled and cubed)
- 14.5 oz. diced tomatoes
- 1/2 head cabbage (cored, outer leaves removed and thinly sliced)
- 2 Tbsp. balsamic vinegar
- 2 tsp. fine sea salt (or kosher)
- 1 tsp. ground black pepper (freshly)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1360mg57% |
| Potassium1300mg37% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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