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Gluten Free Pineapple Upside Down Cakes for Two
CUPCAKES AND KALE CHIPS9Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. honey (divided)
- 1/2 Tbsp. butter
- 2 Dole Pineapple Slices
- 1/4 cup almond flour
- 1/4 cup oat flour (see Note, certified gluten-free, if necessary)
- 1 tsp. baking powder
- 1/8 tsp. salt
- 1 tsp. vanilla
- 1 egg
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium470mg20% |
| Potassium115mg3% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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