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Gluten Free Pear Coffee Cake (Vegan)
THE FIT COOKIE16Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups brown rice flour (whole grain sorghum flour OR)
- 1/4 cup flaxseed (ground golden)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon (or 1 teaspoon for more cinnamon flavor)
- 1/4 tsp. ground ginger (or 1/2 teaspoon for more ginger flavor)
- 1 cup diced pears (unpeeled)
- 1 cup rice milk (or other non-dairy milk)
- 2/3 cup packed brown sugar
- 1/4 cup olive oil (light tasting, or other light tasting oil)
- 1 tsp. vanilla extract
- 1/4 cup packed brown sugar
- 1/4 cup brown rice flour (whole grain sorghum flour OR)
- 1/2 tsp. ground cinnamon
- 1 dash salt
- 2 Tbsp. butter (dairy free stick, we used Country Crock Avocado Oil plant butter sticks)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium720mg30% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber6g24% |
| Sugars36g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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