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Gluten Free Panko Crusted Pork Chops
GLUTEN FREE HOMESTEAD8Ingredients
22Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 3 Tbsp. milk
- 1/2 cup grated Parmesan
- 1 cup panko (Kinnikinnick gluten free bread crumbs, STYLE)
- 4 boneless center cut pork chops
- salt
- pepper
- 3 Tbsp. olive oil
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium520mg22% |
| Potassium800mg23% |
| Protein50g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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