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Gluten-Free Panko Crusted Paprika Chicken {Healthy Quick Recipe}
COTTER CRUNCH15Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken breast (skinless)
- 200 grams gluten-free bread (Udis millet/chia bread -)
- 1 tsp. smoked paprika (or more)
- 1/2 tsp. garlic powder
- 1 pinch ginger
- 1 sprig oregano (extra for garnishing)
- 1/4 tsp. turmeric powder (optional)
- salt (/pepper to taste, around 1/2 tsp)
- 2 eggs
- 1 tsp. Dijon mustard
- 1/4 cup almond meal (or more)
- sea salt (Extra, to taste)
- 1/2 lb. asparagus spears
- olive oil
- lemon
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium460mg19% |
| Potassium730mg21% |
| Protein36g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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