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Gluten Free Pancake Skewers with Hazelnut Meal, Bananas and Chocolate Dip
FOOD FAITH FITNESS13Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vanilla extract
- 2 Tbsp. low fat buttermilk
- 2 eggs
- 2 tsp. honey
- 2 tsp. coconut oil (melted)
- 1 cup hazelnut meal (92 g)
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 1/4 cup mashed banana (about 1 small)
- 1/4 cup heavy cream (OR Full fat Coconut milk)
- 1/2 Tbsp. honey
- 3.5 oz. semi-sweet chocolate (chopped)
- 2 bananas (Medium, sliced)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium290mg12% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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