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Ingredients
US|METRIC
9 SERVINGS
- 1 cup brown rice flour
- 3/4 cup white rice flour
- 1 cup oat flour
- 1 cup buckwheat flour (ground from raw buckwheat groats)
- 1/4 cup yellow cornmeal
- 3/4 tsp. xanthan gum
- 1 tsp. salt
- 1 Tbsp. baking powder
- 1/2 Tbsp. baking soda
- 1/4 cup granulated sugar
- pancakes
- 1 cup pancake mix
- 1 egg
- 1 Tbsp. butter (melted)
- 1 1/2 cups low fat buttermilk (or non-dairy milk*)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium890mg37% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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