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Gluten-Free Oatmeal Bread (vegan)
HOPE FOR HEALING14Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten-free rolled oats (certified, I used Bob Red Mill's)
- 1 1/4 cups boiling water
- 2/3 cup non dairy milk (I used So Delicious Coconut Milk)
- 1 Tbsp. fresh lemon juice (or apple cider vinegar)
- 3/4 cup buckwheat flour (freshly ground)
- 1/4 cup meal (chia seed)
- 1/2 cup brown rice flour
- 1/2 cup tapioca flour
- 1 1/2 baking powder (ts of)
- baking soda (1/2 ts. of)
- sea salt (1/2 ts. of)
- 1/2 cup coconut sugar (organic, sucanat, or your preferred powdered sweetener)
- 1/3 cup oil (baking, : grapseed, melted coconut oil or light olive oil)
- 10 drops liquid (pure vanilla stevia, I used NuNatural's, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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