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Gluten-Free Millet Mercimek Köftesi
ONE ARAB VEGAN13Ingredients
40Minutes
60Calories
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Ingredients
US|METRIC
21 SERVINGS
- 1 cup red lentils
- 1/2 cup millet
- 1 red onion (large, finely chopped)
- 2 tsp. smoked paprika
- 2 tsp. cumin powder
- 1/2 tsp. chilli flakes (optional)
- 2 Tbsp. tomato paste
- sea salt
- black pepper
- 1 bunch parsley (finely chopped)
- 1 spring onion (finely chopped)
- 1 Tbsp. olive oil
- lettuce (or greens of choice, to serve)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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