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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. olive oil
- 1/4 cup green pepper (diced)
- 1 cup onion (diced)
- 1 tsp. garlic (minced)
- 1 cup carrot (finely diced)
- 1/4 cup fresh cilantro (chopped)
- 1 cup cornmeal
- 1 lb. lean ground beef
- 2 eggs
- 4 Tbsp. ketchup (+ more for topping)
- 1/4 cup milk (or almond milk)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium160mg7% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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