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Gluten-Free Maple Cayenne Chex Party Mix
A DASH OF MEGNUT13Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup maple syrup
- 1/4 cup brown sugar
- 2 Tbsp. vegan butter (or regular butter if not dairy-free or vegan)
- 1 tsp. vanilla extract
- 2 tsp. canela
- 1/4 tsp. cayenne pepper
- 1/2 tsp. sea salt
- 2 cups popcorn
- 3 cups Chex Cereal (gluten-free rice)
- 2 cups gluten free pretzels (vegan if need be)
- 1/2 cup pecans
- 1/2 cup dried cranberries
- 1/2 cup pepitas
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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