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Gluten-Free Maple Banana Bread | Vegan, Refined Sugar-Free
EYE CANDY POPPER15Ingredients
65Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup buckwheat flour
- 3/4 cup brown rice flour
- 1/2 cup tapioca starch
- 2 tsp. baking powder (aluminum-free)
- 1/2 tsp. sea salt
- 3 bananas (ripe organic, mashed with a fork)
- 1/3 cup virgin olive oil (extra-)
- 1/2 cup maple syrup
- 3 Tbsp. chia seeds
- 5 min
- 1/2 cup nut milk (or milk of your choice)
- 1 tsp. apple cider vinegar (for gluten-free version only)
- 1/2 cup walnuts (raw unsalted, coarsely chopped)
- 1/4 cup unsalted hazelnuts (or almonds chopped)
- 1/4 cup walnuts (raw unsalted, chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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