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Ingredients
US|METRIC
2 SERVINGS
- 1 can chickpeas (garbanzo beans rinsed, drained, and patted dry)
- 1 Tbsp. olive oil
- 1/8 tsp. paprika
- 1/8 tsp. onion powder
- 1/8 tsp. garlic powder
- 1/8 tsp. salt
- ¼ teaspoon ground pepper
- 1 tsp. italian seasoning (dried)
- 1 Tbsp. grated Parmesan cheese (very finely)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium850mg35% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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