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Our Yummliness: "Great I played lose and fast on the spices bc I w…" Read More
17Ingredients
80Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground meat
- 1 cup gluten free bread crumbs
- 1/2 cup apple (finely chopped)
- 1/2 cup onion (finely chopped)
- 1/2 cup ketchup (Organic)
- 1 egg
- 1 Tbsp. Dijon mustard (Organic)
- 3 tsp. dried parsley
- 1 tsp. dried thyme
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- 1/4 tsp. pepper
- 1/4 cup ketchup (Organic)
- 1/2 Tbsp. coconut aminos
- 1/8 tsp. pepper
- 1 1/2 tsp. chili powder
- 1 pinch chipotle powder
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat1g |
| Cholesterol100mg33% |
| Sodium720mg30% |
| Potassium510mg15% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Our Yummliness 6 years ago
Great I played lose and fast on the spices bc I was missing ingredients but kept it true to the flavor, very tasty