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Gluten Free Hummus Baby Meatballs | BLW Iron Rich, Dairy Free, Egg Free
ABBEY'S KITCHEN10Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (canned salt free, drained and rinsed)
- 2 Tbsp. Tahini
- 2 cloves garlic (minced)
- 2 Tbsp. lemon juice
- 1 lemon
- 1/4 cup extra-virgin olive oil (plus more for greasing)
- 1 1/4 lb. ground beef (medium fat, if possible)
- 1/4 tsp. pepper
- Tahini (optional)
- sesame seeds (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol95mg32% |
| Sodium250mg10% |
| Potassium600mg17% |
| Protein32g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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