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7Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups gluten free bread (light flour mix)
- 3 tsp. flax seed meal (golden)
- 4 tsp. baking powder
- 1/2 tsp. salt
- 3 egg whites (divided)
- 2 cups non fat Greek yogurt
- poppy seeds (Toppings – sesame seeds, everything mix)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1110mg46% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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