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Gluten-Free Guilt-Free Oats-n-Seeds Bread
WHOLE LIFE CHALLENGE12Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten (free oats, pulsed)
- 1 1/2 Tbsp. whey powder
- 3 Tbsp. ground flaxseed
- 2 Tbsp. chia seeds
- 3 tsp. yeast
- 1 tsp. baking powder
- 1 tsp. salt
- 1 Tbsp. stevia
- 3 Tbsp. coconut milk (semi-solidified)
- 3 Tbsp. warm water
- 3 eggs (separated into yolks and whites)
- seeds (Handful of your choice of)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium800mg33% |
| Potassium270mg8% |
| Protein57g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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