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Ingredients
US|METRIC
10 SERVINGS
- 3 cups gluten free oats
- 1 cup raw almonds
- 1 cup walnuts
- 1 cup pecans
- 1/4 cup coconut sugar
- 1 tsp. ground ginger
- 1 tsp. canela
- 1/2 tsp. ground cloves
- 1/2 tsp. ground nutmeg (freshly)
- 1/4 tsp. sea salt
- 1/3 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1/4 cup blackstrap molasses
- 1/2 cup dried cranberries
- 1/4 cup candied ginger (chopped)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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