Gluten Free Fried Parmesan Crusted Zucchini Recipe | Yummly

Gluten Free Fried Parmesan Crusted Zucchini

GLUTEN FREE MAMA - MONTANA
10Ingredients
30Minutes
510Calories
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Ingredients

US|METRIC
  • 2 zucchinis (medium size)
  • 1 1/2 cups almond (Mama's, or Coconut Blend Flour)
  • 1/2 cup Parmesan cheese (grated)
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/2 teaspoon garlic powder
  • 2 tablespoons italian seasoning (fresh, or 1 Tbsp. dried)
  • 3 eggs
  • 1/2 cup milk
  • oil (for frying)
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    NutritionView More

    510Calories
    Sodium36% DV870mg
    Fat62% DV40g
    Protein47% DV24g
    Carbs6% DV19g
    Fiber32% DV8g
    Calories510Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol170mg57%
    Sodium870mg36%
    Potassium800mg23%
    Protein24g47%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A10%
    Vitamin C30%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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