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Gluten Free Fried Parmesan Crusted Zucchini
GLUTEN FREE MAMA - MONTANA10Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (medium size)
- 1 1/2 cups almond (Mama's, or Coconut Blend Flour)
- 1/2 cup Parmesan cheese (grated)
- 1 tsp. salt
- ¼ tsp. ground pepper
- 1/2 tsp. garlic powder
- 2 Tbsp. italian seasoning (fresh, or 1 Tbsp. dried)
- 3 eggs
- 1/2 cup milk
- oil (for frying)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium870mg36% |
| Potassium800mg23% |
| Protein24g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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