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Ingredients
US|METRIC
2 SERVINGS
- 1 cup buckwheat flour
- 1 cup brown rice flour
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/2 cup coconut sugar
- 2 eggs (chia, 2 tablespoons chia seeds + 6 tablespoons water- or 2 regular eggs)
- 1 tsp. vanilla extract
- 1/4 cup coconut oil
- 1 cup fig jam (boil fresh figs in a little water until soft and puree- see here or any flavor jam will work)
- 2 figs (fresh, sliced thin, optional)
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NutritionView More
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1420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1420Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1000mg42% |
| Potassium930mg27% |
| Protein20g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate260g87% |
| Dietary Fiber13g52% |
| Sugars125g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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