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Gluten Free Eggplant Parm Bake
NATURAL COMFORT KITCHEN8Ingredients
80Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (large, 3 - 4 lbs. total)
- 1/3 cup olive oil (or olive oil spray)
- sea salt (or Kosher)
- fresh ground black pepper
- 1 chunky tomato sauce (recipe, 3½ C quick)
- 8 oz. mozzarella (1 ball, grated)
- 1/2 cup grated Parmesan cheese
- fresh herbs (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium750mg31% |
| Potassium700mg20% |
| Protein20g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium45% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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