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Ingredients
US|METRIC
12 SERVINGS
- 16 oz. spicy pork sausage
- 18 eggs
- 1/2 cup roasted red peppers (chopped)
- 1 pkg. mushrooms (chopped)
- 1 bag baby spinach
- 1 cup chopped onion
- 12 oz. large curd cottage cheese (rinsed)
- 1 pkg. italian blend cheese (shredded)
- 3/4 cup green onion (chopped)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium370mg15% |
| Potassium370mg11% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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