Gluten Free Dutch Baby with Blueberry Maple Syrup

A BEAUTIFUL PLATE - LAURA
11Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 dry pint fresh blueberries
  • 1/4 cup maple syrup (pure dark)
  • 3 large eggs (+ 1 large egg white)
  • 3/4 cup gluten-free rolled oats (Bob’s Red Mill)
  • 2/3 cup whole milk
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cardamom
  • 1/8 teaspoon kosher salt
  • 4 tablespoons unsalted butter (cut into cubes)
  • confectioner’s sugar (for dusting, optional)
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    NutritionView More

    310Calories
    Sodium8% DV180mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories310Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol195mg65%
    Sodium180mg8%
    Potassium220mg6%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars17g34%
    Vitamin A10%
    Vitamin C0%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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