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11Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 2 eggs
- 1 Tbsp. heavy whipping cream
- 1/2 tsp. vanilla extract
- 3/4 cup almond milk (Unsweetened)
- 1 tsp. salt
- 2 Tbsp. ghee (For Cooking)
- 15 drops liquid stevia
- 1 Tbsp. butter (For brushing on after cooking, optional)
- 1 tsp. canela (For dusting, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium670mg28% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Allan A. 5 years ago
It was dense, dry, crumbly. Not at all like a Dutch baby made with wheat flour. I fudged a bit on measurements, which might have had something to do with the result. I have tried this dish with other, now lost, recipes and had better results. Not a keeper.