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9Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 cups warm water
- 2 Tbsp. meal (white CHIA SEED)
- 1/4 cup honey (melted)
- 3 Tbsp. shortening (melted organic PALM, or COCONUT OIL)
- 2 tsp. gluten free vanilla extract
- 2 cups all purpose gluten free flour (BOB'S RED MILL, see Notes)
- 1/2 tsp. salt
- 3/4 tsp. baking powder
- 1/2 tsp. baking soda
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat1g |
| Cholesterol |
| Sodium560mg23% |
| Potassium15mg0% |
| Protein |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber |
| Sugars18g |
| Vitamin A |
| Vitamin C0% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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