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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. frozen corn (thawed)
- 1 garlic clove
- 1 tsp. cumin
- 2 tsp. smoked paprika
- 1 tsp. baking powder
- 1 pinch sea salt (& pepper)
- 2 eggs
- 1 cup almond flour
- 1 green onion (finely diced)
- 2/3 cup shredded cheese (Mexican blend)
- 3 Tbsp. avocado oil (for “frying” in the skillet)
- 1/2 avocado (ripe)
- 1 cup unsweetened almond milk (or your choice of plant based milk)
- 1 shallot (or 1/4 cup diced onion)
- 1 garlic (glove)
- 2/3 cup fresh cilantro (with stems)
- 1 lime
- 1 Tbsp. avocado oil (or olive oil)
- sea salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium290mg12% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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