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Gluten-Free Coconut Silver Dollar Protein Pancakes
LIVESTRONG8Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 scoop pea (Protein Vanilla)
- 1 tsp. baking powder
- 1/3 cup coconut flour
- 1/4 tsp. salt
- 4 large egg white
- 3/4 cup coconut milk
- 2 Tbsp. water
- 2 Tbsp. extra virgin coconut oil (Organic)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium540mg15% |
| Protein12g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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